Yoga is restorative and nourishing to mind and body...
Yoga Class Schedule |
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| Join Shadow Creek Ranch Yoga Club - meets 7 - 8 PM once a month |
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| Feb 28 |
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Thai Yoga- Imagine your spine lengthening, your hips & shoulders releasing, as your partner moves you through a flowing dance of assisted yoga. Discover the joy of giving and receiving through a healing, relaxing Thai Yoga session. Be prepared to unwind and enjoy yourself fully! $75/coouple.
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| March 23 |
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Yoga and Wine-Enjoy the Bliss. Like Wine, we get better with age. Sunday 4-7pm
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| April 20 |
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Partner Yoga- Increase your strength, flexibility and stamina in less time by using partner yoga. Bring your mat, zafu/blanket.
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| May 16 |
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Detox Flow Yoga-Emphasis on detoxification and purification. Take the time to cleanse our systems and re-evaluate the way we approach our diet and health in a creative vinyasa flow.
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| Aug 31 |
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Aqua Yoga- Join us for our monthly club meeting for FUN, SUN, POOL and YOGA! Bring your towel and a pool noodle. Learn to modify Sun Salutations in the water to increase flexibility.
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| Sept 28 |
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Bikram Yoga
Monday 9am or 8:30pm
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| Oct 4 |
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Mom Yoga at Reflection Bay Park. Bring kids to play at park 6-7pm
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